| Moving Time: |
0:59:40 |
| Distance: |
29.52 km |
| Speed: |
29.69 km/h |
| Ele Gain / Loss: |
330.37 m / 353.86 m |
| Power: |
186 wZ3
2.86 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.89 |
| TSS: |
79 |
| Heart Rate: |
170 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.12 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
743 kcal |
