| Moving Time: |
1:41:39 |
| Distance: |
54.16 km |
| Speed: |
31.97 km/h |
| Ele Gain / Loss: |
394.95 m / 305.09 m |
| Power: |
229 wZ3
2.73 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.79 |
| TSS: |
105 |
| Heart Rate: |
144 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
85 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,559 kcal |
