| Moving Time: |
2:08:41 |
| Distance: |
29.43 km |
| Speed: |
13.72 km/h |
| Ele Gain / Loss: |
1757.15 m / 32.91 m |
| Power: |
190 wZ3
2.92 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.83 |
| TSS: |
147 |
| Heart Rate: |
133 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,637 kcal |
