Moving Time: 1:09:38
Distance: 23.16 km
Speed: 19.95 km/h
Ele Gain / Loss: 329.98 m / 267.55 m
Power: 109 wZ3 1.65 w/kg
Max Power: 304 w
Norm. Power: 120 wZ4
Intensity: 0.95
TSS: 105
Cadence: 69 rpm
Max Cad: 118 rpm
Pedalling: 98.0% of the ride
Avg Torque: 17.3 Nm
Calories: 508 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution