| Moving Time: |
0:58:45 |
| Distance: |
30.49 km |
| Speed: |
31.14 km/h |
| Ele Gain / Loss: |
299.08 m / 174.10 m |
| Power: |
217 wZ3
2.82 w/kg
|
| Max Power: |
466 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.86 |
| TSS: |
72 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.58 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
853 kcal |
