Moving Time: 1:23:25
Distance: 25.52 km
Speed: 18.36 km/h
Ele Gain / Loss: 997.71 m / 25.46 m
Power: 222 wZ3 2.92 w/kg
Max Power: 390 w
Norm. Power: 227 wZ3
Intensity: 0.77
TSS: 83
Heart Rate: 161 bpm
Max HR: 173 bpm
Efficiency: 1.41 w/bpm
Cadence: 77 rpm
Max Cad: 131 rpm
Pedalling: 99.5% of the ride
Avg Torque: 28.4 Nm
Calories: 1,240 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution