Moving Time: 0:59:26
Distance: 10.33 km
Speed: 10.43 km/h
Ele Gain / Loss: 957.92 m / 0.00 m
Power: 250 wZ3 3.13 w/kg
Max Power: 417 w
Norm. Power: 253 wZ4
Intensity: 0.91
TSS: 82
Heart Rate: 158 bpm
Max HR: 176 bpm
Efficiency: 1.60 w/bpm
Cadence: 70 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.6 Nm
Calories: 995 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution