| Moving Time: |
1:17:22 |
| Distance: |
17.36 km |
| Speed: |
13.46 km/h |
| Ele Gain / Loss: |
1072.71 m / 1.44 m |
| Power: |
226 wZ3
2.85 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.78 |
| TSS: |
79 |
| Heart Rate: |
160 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,171 kcal |
