| Moving Time: |
0:52:09 |
| Distance: |
11.48 km |
| Speed: |
13.21 km/h |
| Ele Gain / Loss: |
852.19 m / 10.22 m |
| Power: |
290 wZ4
3.3 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
294 wZ4
|
| Intensity: |
1.00 |
| TSS: |
86 |
| Heart Rate: |
155 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.90 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
38.6 Nm |
| Calories: |
1,012 kcal |
