| Moving Time: |
0:56:36 |
| Distance: |
19.21 km |
| Speed: |
20.37 km/h |
| Ele Gain / Loss: |
954.37 m / 166.03 m |
| Power: |
298 wZ4
3.87 w/kg
|
| Max Power: |
492 w |
| Norm. Power: |
307 wZ4
|
| Intensity: |
0.94 |
| TSS: |
83 |
| Heart Rate: |
144 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
2.13 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
1,129 kcal |