| Moving Time: |
0:53:50 |
| Distance: |
11.48 km |
| Speed: |
12.80 km/h |
| Ele Gain / Loss: |
852.19 m / 10.21 m |
| Power: |
238 wZ4
3.35 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
0.94 |
| TSS: |
79 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.66 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
858 kcal |