| Moving Time: |
1:34:21 |
| Distance: |
31.81 km |
| Speed: |
20.23 km/h |
| Ele Gain / Loss: |
779.14 m / 148.73 m |
| Power: |
189 wZ2
2.39 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
192 wZ2
|
| Intensity: |
0.67 |
| TSS: |
71 |
| Heart Rate: |
122 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
77 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,194 kcal |
