| Moving Time: |
0:54:42 |
| Distance: |
17.59 km |
| Speed: |
19.30 km/h |
| Ele Gain / Loss: |
460.48 m / 350.24 m |
| Power: |
154 wZ3
1.88 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
169 wZ4
|
| Intensity: |
0.93 |
| TSS: |
79 |
| Heart Rate: |
129 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
56 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
96.3% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
564 kcal |