| Moving Time: |
0:47:59 |
| Distance: |
14.50 km |
| Speed: |
18.14 km/h |
| Ele Gain / Loss: |
624.78 m / 408.06 m |
| Power: |
204 wZ4
3.04 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.97 |
| TSS: |
76 |
| Heart Rate: |
175 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
655 kcal |
