| Moving Time: |
1:33:05 |
| Distance: |
22.63 km |
| Speed: |
14.59 km/h |
| Ele Gain / Loss: |
880.23 m / 322.32 m |
| Power: |
195 wZ3
2.04 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.87 |
| TSS: |
118 |
| Heart Rate: |
124 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
14.6%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,215 kcal |
