| Moving Time: |
1:15:58 |
| Distance: |
11.48 km |
| Speed: |
9.07 km/h |
| Ele Gain / Loss: |
852.20 m / 10.22 m |
| Power: |
171 wZ3
2.28 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.81 |
| TSS: |
83 |
| Heart Rate: |
145 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
54 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
870 kcal |
