Moving Time: 0:22:12
Distance: 11.99 km
Speed: 32.42 km/h
Ele Gain / Loss: 98.47 m / 101.73 m
Power: 216 wZ4 2.88 w/kg
Max Power: 495 w
Norm. Power: 233 wZ5
Intensity: 1.13
TSS: 47
Cadence: 76 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.8 Nm
Calories: 321 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution