| Moving Time: |
1:11:53 |
| Distance: |
19.21 km |
| Speed: |
16.04 km/h |
| Ele Gain / Loss: |
954.41 m / 166.08 m |
| Power: |
235 wZ2
2.76 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
249 wZ2
|
| Intensity: |
0.74 |
| TSS: |
66 |
| Heart Rate: |
146 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
14.1%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,131 kcal |
