| Moving Time: |
1:38:30 |
| Distance: |
19.21 km |
| Speed: |
11.70 km/h |
| Ele Gain / Loss: |
954.48 m / 166.14 m |
| Power: |
133 wZ1
1.99 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
152 wZ2
|
| Intensity: |
0.58 |
| TSS: |
56 |
| Heart Rate: |
135 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
19.1%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
96.3% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
877 kcal |