| Moving Time: |
1:15:58 |
| Distance: |
19.21 km |
| Speed: |
15.17 km/h |
| Ele Gain / Loss: |
954.41 m / 166.06 m |
| Power: |
223 wZ3
2.62 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.86 |
| TSS: |
94 |
| Heart Rate: |
150 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
16.6%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,134 kcal |
