Moving Time: 0:50:29
Distance: 12.75 km
Speed: 15.15 km/h
Ele Gain / Loss: 790.40 m / 152.38 m
Power: 264 wZ4 3.3 w/kg
Max Power: 443 w
Norm. Power: 268 wZ4
Intensity: 0.96
TSS: 78
Heart Rate: 166 bpm
Max HR: 177 bpm
Efficiency: 1.61 w/bpm
Cadence: 80 rpm
Max Cad: 239 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.9 Nm
Calories: 892 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution