| Moving Time: |
1:45:48 |
| Distance: |
25.52 km |
| Speed: |
14.47 km/h |
| Ele Gain / Loss: |
997.70 m / 25.46 m |
| Power: |
164 wZ3
2.19 w/kg
|
| Max Power: |
453 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.83 |
| TSS: |
123 |
| Heart Rate: |
152 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
1,162 kcal |