| Moving Time: |
1:38:56 |
| Distance: |
19.42 km |
| Speed: |
11.78 km/h |
| Ele Gain / Loss: |
1409.32 m / 0.00 m |
| Power: |
240 wZ3
2.73 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.82 |
| TSS: |
112 |
| Heart Rate: |
145 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
158 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,590 kcal |
