Moving Time: 0:44:16
Distance: 21.25 km
Speed: 28.81 km/h
Ele Gain / Loss: 105.41 m / 62.55 m
Power: 164 wZ4 2.03 w/kg
Max Power: 214 w
Norm. Power: 166 wZ4
Intensity: 0.93
TSS: 63
Cadence: 79 rpm
Max Cad: 252 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.6 Nm
Calories: 486 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution