| Moving Time: |
1:03:47 |
| Distance: |
34.71 km |
| Speed: |
32.65 km/h |
| Ele Gain / Loss: |
380.78 m / 125.91 m |
| Power: |
280 wZ2
3.06 w/kg
|
| Max Power: |
607 w |
| Norm. Power: |
303 wZ3
|
| Intensity: |
0.77 |
| TSS: |
63 |
| Heart Rate: |
110 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
2.75 w/bpm |
| Decoupling: |
-9.7%good
|
| Cadence: |
74 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.6 Nm |
| Calories: |
1,196 kcal |