| Moving Time: |
1:04:25 |
| Distance: |
12.09 km |
| Speed: |
11.26 km/h |
| Ele Gain / Loss: |
1021.72 m / 76.87 m |
| Power: |
261 wZ3
3.11 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
272 wZ4
|
| Intensity: |
0.91 |
| TSS: |
89 |
| Heart Rate: |
152 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
17.4%poor
|
| Cadence: |
55 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
48.1 Nm |
| Calories: |
1,126 kcal |
