| Moving Time: |
1:13:37 |
| Distance: |
21.87 km |
| Speed: |
17.83 km/h |
| Ele Gain / Loss: |
663.78 m / 67.13 m |
| Power: |
182 wZ3
2.22 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
0.93 |
| TSS: |
107 |
| Heart Rate: |
144 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
897 kcal |
