| Moving Time: |
1:51:12 |
| Distance: |
54.16 km |
| Speed: |
29.22 km/h |
| Ele Gain / Loss: |
395.04 m / 305.18 m |
| Power: |
183 wZ3
1.95 w/kg
|
| Max Power: |
454 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.86 |
| TSS: |
139 |
| Heart Rate: |
139 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
91 rpm |
| Max Cad: |
239 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
1,363 kcal |
