| Moving Time: |
0:57:49 |
| Distance: |
30.49 km |
| Speed: |
31.64 km/h |
| Ele Gain / Loss: |
299.13 m / 174.15 m |
| Power: |
219 wZ3
3.13 w/kg
|
| Max Power: |
452 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.87 |
| TSS: |
73 |
| Heart Rate: |
157 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
848 kcal |
