| Moving Time: |
1:16:28 |
| Distance: |
24.74 km |
| Speed: |
19.41 km/h |
| Ele Gain / Loss: |
1290.96 m / 338.33 m |
| Power: |
282 wZ3
3.86 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
283 wZ3
|
| Intensity: |
0.82 |
| TSS: |
86 |
| Heart Rate: |
167 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
80 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
1,444 kcal |