Moving Time: 0:52:05
Distance: 10.33 km
Speed: 11.90 km/h
Ele Gain / Loss: 957.92 m / 0.00 m
Power: 257 wZ3 3.59 w/kg
Max Power: 339 w
Norm. Power: 260 wZ4
Intensity: 0.90
TSS: 71
Heart Rate: 156 bpm
Max HR: 166 bpm
Efficiency: 1.67 w/bpm
Cadence: 84 rpm
Max Cad: 99 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.5 Nm
Calories: 896 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution