Moving Time: 0:49:37
Distance: 22.01 km
Speed: 26.62 km/h
Ele Gain / Loss: 173.67 m / 171.86 m
Power: 140 wZ1 2.26 w/kg
Max Power: 419 w
Norm. Power: 215 wZ3
Intensity: 0.81
TSS: 54
Cadence: 75 rpm
Max Cad: 168 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.5 Nm
Calories: 465 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution