Moving Time: 0:54:37
Distance: 10.33 km
Speed: 11.35 km/h
Ele Gain / Loss: 957.92 m / 0.00 m
Power: 247 wZ4 3.48 w/kg
Max Power: 408 w
Norm. Power: 248 wZ4
Intensity: 0.97
TSS: 86
Heart Rate: 141 bpm
Max HR: 154 bpm
Efficiency: 1.76 w/bpm
Cadence: 82 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.8 Nm
Calories: 903 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution