Moving Time: 1:31:21
Distance: 13.10 km
Speed: 8.60 km/h
Ele Gain / Loss: 660.95 m / 134.37 m
Power: 128 wZ2 1.51 w/kg
Max Power: 358 w
Norm. Power: 137 wZ3
Intensity: 0.79
TSS: 95
Heart Rate: 131 bpm
Max HR: 162 bpm
Efficiency: 1.05 w/bpm
Decoupling: 7.7%moderate
Cadence: 49 rpm
Max Cad: 122 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.3 Nm
Calories: 783 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution