Moving Time: 0:55:09
Distance: 23.99 km
Speed: 26.10 km/h
Ele Gain / Loss: 362.91 m / 330.81 m
Power: 190 wZ2 2.42 w/kg
Max Power: 505 w
Norm. Power: 199 wZ2
Intensity: 0.73
TSS: 50
Heart Rate: 116 bpm
Max HR: 129 bpm
Efficiency: 1.72 w/bpm
Cadence: 72 rpm
Max Cad: 104 rpm
Pedalling: 99.6% of the ride
Avg Torque: 25.1 Nm
Calories: 701 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution