Moving Time: 0:58:10
Distance: 23.80 km
Speed: 24.55 km/h
Ele Gain / Loss: 322.50 m / 659.97 m
Power: 141 wZ2 2.04 w/kg
Max Power: 211 w
Norm. Power: 152 wZ2
Intensity: 0.65
TSS: 41
Heart Rate: 116 bpm
Max HR: 135 bpm
Efficiency: 1.31 w/bpm
Cadence: 53 rpm
Max Cad: 83 rpm
Pedalling: 99.7% of the ride
Avg Torque: 25.9 Nm
Calories: 549 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution