| Moving Time: |
1:20:52 |
| Distance: |
16.16 km |
| Speed: |
11.99 km/h |
| Ele Gain / Loss: |
919.49 m / 185.54 m |
| Power: |
203 wZ3
2.31 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.82 |
| TSS: |
91 |
| Heart Rate: |
118 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
76 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
1,099 kcal |
