| Moving Time: |
1:40:18 |
| Distance: |
13.07 km |
| Speed: |
7.82 km/h |
| Ele Gain / Loss: |
1315.65 m / 28.02 m |
| Power: |
219 wZ3
2.49 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.92 |
| TSS: |
142 |
| Heart Rate: |
138 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,471 kcal |
