| Moving Time: |
1:03:17 |
| Distance: |
29.52 km |
| Speed: |
27.99 km/h |
| Ele Gain / Loss: |
330.38 m / 353.88 m |
| Power: |
185 wZ3
2.31 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.85 |
| TSS: |
75 |
| Heart Rate: |
133 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
784 kcal |
