| Moving Time: |
1:03:21 |
| Distance: |
19.21 km |
| Speed: |
18.20 km/h |
| Ele Gain / Loss: |
954.36 m / 166.03 m |
| Power: |
206 wZ4
3.61 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
0.93 |
| TSS: |
90 |
| Heart Rate: |
154 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
61 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
874 kcal |