| Moving Time: |
0:59:28 |
| Distance: |
30.49 km |
| Speed: |
30.76 km/h |
| Ele Gain / Loss: |
299.06 m / 174.08 m |
| Power: |
204 wZ3
3.24 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.78 |
| TSS: |
60 |
| Heart Rate: |
156 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
812 kcal |
