| Moving Time: |
1:19:26 |
| Distance: |
27.05 km |
| Speed: |
20.43 km/h |
| Ele Gain / Loss: |
948.15 m / 254.05 m |
| Power: |
220 wZ3
3.1 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.88 |
| TSS: |
103 |
| Heart Rate: |
139 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,170 kcal |
