Moving Time: 0:35:36
Distance: 12.35 km
Speed: 20.81 km/h
Ele Gain / Loss: 194.31 m / 185.59 m
Power: 104 wZ2 1.96 w/kg
Max Power: 261 w
Norm. Power: 108 wZ2
Intensity: 0.67
TSS: 26
Heart Rate: 138 bpm
Max HR: 156 bpm
Efficiency: 0.78 w/bpm
Cadence: 76 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.5 Nm
Calories: 247 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution