Moving Time: 0:57:00
Distance: 30.49 km
Speed: 32.09 km/h
Ele Gain / Loss: 299.07 m / 174.09 m
Power: 249 wZ4 2.83 w/kg
Max Power: 408 w
Norm. Power: 256 wZ4
Intensity: 0.94
TSS: 85
Cadence: 94 rpm
Max Cad: 203 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.4 Nm
Calories: 950 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution