| Moving Time: |
1:18:31 |
| Distance: |
46.99 km |
| Speed: |
35.91 km/h |
| Ele Gain / Loss: |
531.87 m / 292.98 m |
| Power: |
332 wZ4
4.31 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
334 wZ4
|
| Intensity: |
0.95 |
| TSS: |
119 |
| Heart Rate: |
151 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
2.21 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
79 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.0 Nm |
| Calories: |
1,745 kcal |