| Moving Time: |
0:31:45 |
| Distance: |
9.42 km |
| Speed: |
17.79 km/h |
| Ele Gain / Loss: |
484.57 m / 15.39 m |
| Power: |
273 wZ4
3.33 w/kg
|
| Max Power: |
493 w |
| Norm. Power: |
276 wZ4
|
| Intensity: |
1.04 |
| TSS: |
57 |
| Heart Rate: |
144 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.92 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
580 kcal |
