| Moving Time: |
1:39:39 |
| Distance: |
17.36 km |
| Speed: |
10.45 km/h |
| Ele Gain / Loss: |
1072.71 m / 1.44 m |
| Power: |
148 wZ2
2.21 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.61 |
| TSS: |
62 |
| Heart Rate: |
133 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
-1.0%good
|
| Cadence: |
76 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
987 kcal |
