| Moving Time: |
1:08:59 |
| Distance: |
19.21 km |
| Speed: |
16.71 km/h |
| Ele Gain / Loss: |
954.43 m / 166.09 m |
| Power: |
242 wZ3
3.03 w/kg
|
| Max Power: |
489 w |
| Norm. Power: |
260 wZ3
|
| Intensity: |
0.81 |
| TSS: |
76 |
| Heart Rate: |
155 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
20.7%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
44.2 Nm |
| Calories: |
1,118 kcal |
