| Moving Time: |
1:23:18 |
| Distance: |
13.07 km |
| Speed: |
9.42 km/h |
| Ele Gain / Loss: |
1315.63 m / 27.99 m |
| Power: |
233 wZ3
3.03 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
0.91 |
| TSS: |
114 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
1,300 kcal |
