Moving Time: 0:59:47
Distance: 14.62 km
Speed: 14.67 km/h
Ele Gain / Loss: 819.22 m / 25.61 m
Power: 225 wZ3 2.99 w/kg
Max Power: 300 w
Norm. Power: 228 wZ3
Intensity: 0.89
TSS: 80
Heart Rate: 150 bpm
Max HR: 162 bpm
Efficiency: 1.52 w/bpm
Cadence: 83 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.7 Nm
Calories: 900 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution